Ho to do a dumbell row | Fitho.in

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Dumbell Fly
Dumbbell Fly can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Chest. Watch the video an...Read More
Dumbbell Row
Dumbbell Row can be performed with basic gym equipment (dumbbells or barbells & weights) and are very effective in building your Back. Watch the video an...Read More
Plank Row
Plank row can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Abdomen and Core Muscles. Wa...Read More
Upright Row
Upright Row can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Shoulder. Watch the video ...Read More
T Bar Row
How to perform T Bar Row Place your feet on the platforms set at either side of the T-bar apparatus, with your back towards the pivot point of the ...Read More
Standing Cross Row
Standing Cross Row would work your Shoulder. Standing Cross Row can be performed at your gym and it is advisable to carry out under the supervision of a trai...Read More
Upright Row- Stirrups
Upright Row- Stirrups would work your Shoulder. Upright Row- Stirrups can be performed at your gym and it is advisable to carry out under the supervision of ...Read More
Bent Over Row with band
Bent Over Row with band works your Back Muscles. Bent Over Row with band can be easily performed with a basic gym equipment (Band). Watch the video and know how...Read More
Seated Row with Band
Seated Row with Band works your Back Muscles. Seated Row with Band can be easily performed with a basic gym equipment (Band). Watch the video and know how to pe...Read More