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Side Leg Raise
Side Leg Raise works your Hips. Side Leg Raise can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know how to p...Read More
Push-up With Leg Raise
Push-up With Leg Raise works your Shoulder. Push-up With Leg Raise can be easily performed at the comfort of your home, without any gym equipment. Watch the vid...Read More
Lateral Raise
Lateral Raise can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Shoulder. Watch the video a...Read More
Dumbbell Raise
Dumbbell Raise can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Shoulder. Watch the vid...Read More
Lateral Raise - With Bands
Lateral Raise – With Bands works your Shoulder. Lateral Raise – With Bands can be performed at your gym and it is advisable to carry this out under the s...Read More
Front Cable Raise
Front Cable Raise works your Shoulder. Front Cable Raise can be performed at your gym and it is advisable to carry this out under the supervision of a traine...Read More
Bent over Lateral Raise
Bent over Lateral Raise can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Shoulder. Watc...Read More
Incline Shoulder Raise
Incline Shoulder Raise can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Chest. Watch th...Read More
Front Dumbbell Raise
Front Dumbbell Raise can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Shoulder. Watch the ...Read More