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Reverse EZ-Bar Curl
Reverse EZ – Bar Curl works your Biceps. Reverse EZ – Bar Curl can be performed at your gym and it is advisable to carry this out under the supervision o...Read More
Close grip EZ bar curl
Close Grip EZ Bar Curl can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Biceps. Watch t...Read More
How Pasta Can Be Healthy
There have been health myths whether pasta is healthy for the diet or not. It could be healthy with the right ingredients and cooking it to the right temperat...Read More