Front plank with knee crunch abs exercise | Fitho.in
 

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Side Plank with Knee Tuck
Side Plank with Knee Tuck works your Abdomen and Core Muscles. Side Plank with Knee Tuck can be easily performed at the comfort of your home, without any gym...Read More
Elbow to Knee Crunch
Elbow to Knee Crunch works your Abdomen and Core Muscles. Elbow to Knee Crunch can be easily performed at the comfort of your home, without any gym equipment...Read More
Superman Plank Exercise
Superman Plank works your Abdomen and Core Muscles. Superman Plank can be easily performed at the comfort of your home, without any gym equipment. Watch the ...Read More
Exercise Ball Crunch
Exercise Ball Crunch works your Abdomen and Core Muscles. Exercise Ball Crunch can be performed at your gym and it is advisable to carry this out under the s...Read More
Knee Circles
Knee Circles works your Calf Muscles. Knee Circles can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know h...Read More
Knee Exercises
Do you have pain in your knees and have problems walking? Does your knee pain in the mornings and cause trouble while walking down the stairs? You probably h...Read More
Lunge Knee Up
Lunge Knee Up works your Hip Muscles. Lunge Knee Up can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know how...Read More
Knee Chair Extension
Knee Chair Extension works your Thigh Muscles. Knee Chair Extension can be easily performed at the comfort of your home, withou...Read More