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Should You Eat Junk Food?
Junk food is  not healthy and we know it. Eating junk food can almost be compared to the warning sign on cigarette packets. All smokers know its bad for he...Read More
Is Indian Food Healthy
Most Indians believe that Indian food is among the healthiest cuisines in the world. No doubt, that it can be healthy, but is all Indian food healthy? To see wh...Read More
Real Food Diet
Real Food Diet believes that feeling satisfied and well nourished is critical for successful weight loss and in her opinion Mediterranean-style cooking offers t...Read More