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Alternating Floor Press
Alternating Floor Press is a great exercise to work your Chest. Alternating Floor Press can be performed at your gym and it is advisable to carry out under t...Read More
Flat Bench Leg Pull-In
Flat Bench Leg Pull-In would work your Abdomen and Core Muscles. Flat Bench Leg Pull-In can be performed at your gym and it is advisable to carry out under t...Read More
One-Arm Kettlebell Floor Press
One-Arm Kettlebell Floor Press works your Chest. One-Arm Kettlebell Floor Press can be performed at your gym and it is advisable to carry this out under the ...Read More
Flat Bench Lying Leg Raise
Flat Bench Lying Leg Raise works your Abdomen and Core Muscles. Flat Bench Lying Leg Raise can be performed at your gym and it is advisable to carry this out un...Read More
Chest Stretch
Chest Stretch works your Chest. Chest Stretch can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know how ...Read More