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Fitness Tips For Indians
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Popular Weight Loss Fitness Tips
Tips to improve your health, fitness and sex life
In our previous article, we talked about how an unhealt...
Indians need more exercise
We keep telling you how important it is to exercise and how Indians are genetically prone to o...
Why Do So Many Indians have Belly Fat?
Why Indians Have to Spend More Time at the Gym?
Going to the gym has become a trend these days. To be physically fit, it is generally easiest to join a gym, as you have trainers and others to guide you. But t...
Belly Fat and Health Risks for Indians
With SRK along with a whole chain of others sporting six-pack abs, its become all the rage in India. Most Indians want to know ...
People either exercise or diet to lose weight. While to really lose weight & keep it off you need a combination of both. If you are not watching what you ea...
Running Tips, Run better- Part 1 Loads of people are training for the ...
5 Tips for Your Six Pack
Your six pack abs dream can be a reality with a little bit of hard work, dedication and the right exercise & diet routine. While working on your abs you nee...
5 Tips to Lose Weight
Know 5 good tips to lose weig...