Exercises of upper body | Fitho.in

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Full Body
Full Body Exercises work a combination of large muscles. Some of these can be performed fast and can be used as cardio or strengthening exercises. ...Read More
I Got A Dream Body
A man's quest towards a healthy lifestyle while he attempts to get the physique he always dreamt of. Here is a ...Read More
Lean Body Tips
You can get lean body as fast as you lose fat from your body and bring fat down to 10% of the body weight....Read More
Cross-Body Crunch
Cross-Body Crunch works your Abdomen and Core Muscles. Cross-Body Crunch can be easily performed at the comfort of your home, without any gym equipment. Watc...Read More