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Articles - Employee programs

Employee Wellness

One size simply doesn't fit all. At Fitho we understand that every individual has a health priority. Keeping this as our key focus we  provide customized wellness solutions for medium & large sized Corporates. ...Read More

Health News - Employee programs

On January 7, a Category 2 shitstorm exploded on Reddit when a Planet Fitness member complained that his local club had removed its only squat rack. By way of explanation, an employee told him “a customer...

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The Importance of Elderly Exercise & Socialization Programs

The elderly are a growing population, but unfortunately, many elderly people are also isolated both physically and socially. They may reside in nursing homes or live far away from friends and family. This can negatively affect their health because elderly people thrive when they receive exercise and...Read More

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