Effects of dates on diabetics | Fitho.in

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Diet for Diabetics
Dealing with a therapeutic condition can be difficult. Managing the diet is of utmost important but it mostly comes at a cost of either following a very diff...Read More
Benefits of Dates
Dates are the fruit of the date palm. They are dark reddish brown, oval, and about 1 1/2 inches long. Date skin is wrinkled and coated with a sticky, waxy fi...Read More