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You Are What You Eat
It’s a famous phrase “You Are What You Eat” but only few of us are fully aware of its meaning. Eating healthy food is very essential in o...Read More
Should You Eat Junk Food?
Junk food is  not healthy and we know it. Eating junk food can almost be compared to the warning sign on cigarette packets. All smokers know its bad for he...Read More
Eat to lose weight
Weight loss and diets arn't really about not eating and starving yourself to burn  fat. You could eat the same quantity and ...Read More