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Easy steps prasarita padottanasana

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Articles - Easy steps prasarita padottanasana

Intense Spread Leg Stretch Pose (Prasarita Padottanasana)

The Sanskrit word 'Prasarita' ...Read More

Fat - Easy Come, Easy Go?

Most people trying to lose weight and get fit, want quick fixes. As a result, people attempt quick fix solutions like crash diets, which fail miserably. Think about how long it took you to put on weight. It took time and most people don’t think about this, but it took some hard work too...Read More

Health News - Easy steps prasarita padottanasana

10 Steps to the Perfect First Date

Some first-date moves are obvious. For instance, 95 percent of women want you to compliment them on how they look, according to a dating survey from Flirt.com. The same survey found it's a good idea to call or text her on the day-of to confirm, and to drop more than $30 on dinner.  But the...Read More

3 Steps to a Longer Life

The average American lives to be 78. In fact, the United States ranked 50th out of 221 countries in terms of the longest life expectancy, according to a study undertaken by the CIA.More from MensHealth.com: The Best Foods for MenCertainly, the Japanese diet—full of fish and overflowing with t...Read More

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