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Is Hot Yoga Healthy?
Hot yoga is one of the fastest growing yoga styles in the world. It involves a series of postures performed in a studio that is heated to 40 degree Celsius of t...Read More
Look Hot & Stay Fit this Summer
Summer sets in, time to re-groove our fitness levels after cold winters where probably the chill had not allowed you to get out of your bed and hit the exercise...Read More
Are you drinking fat?
Sounds disgusting, but many of those soft drinks that we merrily consume are literally like drinking fat. We tell you all the time how ...Read More