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How to Reduce Water Weight
Do you feel bloated sometimes from water retention, and wonder how to reduce your water weight and get rid of bloating? Many people experience the problem of...Read More
Lemon Diet
Lemon Diet or ‘lemon cleanse’ is another fad diet aimed at the masses of people who are desperate to lose weight. It is seen as simply as another starvation...Read More
Benefits of Lemon
The lemon is both a small evergreen tree and oval yellow fruit. The fruit is used for culinary and non-culinary purposes throughout the world - primarily for...Read More
Lose Weight or Lose Fat?
Often, both fat loss and weight loss are mistaken to be the same, but think about it- losing weight basically means that when you step on that weighing scale...Read More
Is Hot Yoga Healthy?
Hot yoga is one of the fastest growing yoga styles in the world. It involves a series of postures performed in a studio that is heated to 40 degree Celsius of t...Read More