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Are you drinking fat?
Sounds disgusting, but many of those soft drinks that we merrily consume are literally like drinking fat. We tell you all the time how ...Read More
Kickboxing to Burn Fat
Kickboxing is a form of martial arts and a stand-up combat sport based on kicking and punching, historically developed from karate, Muay Thai and Western boxing...Read More
4 Foods to Fight Belly Fat
Most people are not overweight but have a slight belly. While some work hard to get rid of it the others get comfortable with it and accept it as a part of thei...Read More
Push Up your Fitness & Fat Burn
To be fit is to be healthy and able to do work efficiently. To do work you need muscles. To do more work you need to develop muscle strength through exercise an...Read More