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Can Exercise Make You Fat
Some researchers are of a belief that exercise makes you fat. And if we continue to be moderately physically active it is enough to maintain the weight. Acco...Read More
Do Carbohydrates Make You Fat?
Through the past decade, carbohydrates have got a lot of flak, apparently for making people gain weight. Many of the really popular low-carb diets have conde...Read More
Meat & Poultry
Meats are a staple diet component for many people across the world and there are many different varieties of meat like chicken, lamb, turkey, fish, pork are ...Read More
Coconut
Coconut is a fruit that is consumed in a number of forms - raw (flesh), milk, water and oil. Coconuts are rich in fat and nutrition. Coconut is a simple dry nut...Read More
Benefits of Coconut
Coconut is a water dispersal fruit and seed. Coconut tree is called 'the tree of life' and the fruit is also called the 'fruit of life'. The fruit is popular fo...Read More