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Squats with Belt
Squats with Belt works your Thigh. Squats with Belt can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. Wa...Read More
Squats with Belt
Squats with Belt would work your Hips. Squats with Belt can be performed at your gym and it is advisable to carry out under the supervision of a trainer. Wat...Read More
Lose Weight or Lose Fat?
Often, both fat loss and weight loss are mistaken to be the same, but think about it- losing weight basically means that when you step on that weighing scale...Read More
Alternative Machine
Alternative Machine would work your Back. Alternative Machine can be performed at your gym and it is advisable to carry out under the supervision of a traine...Read More
Barbell Machine
Barbell Machine would work your Triceps. Barbell Machine can be performed at your gym and it is advisable to carry out under the supervision of a trainer. Wa...Read More
Dip Machine
Dip Machine works your Triceps. Dip Machine can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. Watch the ...Read More
Ab Crunch Machine
Ab Crunch Machine works your Abdomen and Core Muscles. Ab Crunch Machine can be performed at your gym and it is advisable to carry this out under the supervi...Read More
Apples Help You Lose Weight
An apple a day keeps the weight away! Apple has been synonymous to good health but recently its gaining popularity for its nutritional quality amongst the weigh...Read More