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Articles - Cycling machines in panchkula

Useless Exercise and Gym Machines

There are many exercises and gym machines that are completely useless. When we say useless, we mean with no real benefit to build muscle, lose fat or burn calories. So, here is our list:Vibrating Belt Machine: Have you seen those arch...Read More

Vibration Weight Loss Machines work?

Vibrating machines have long claimed to help people lose weight. Even today, in some old gyms in India, you will find those machines with the belt that you tie around your waist, and it vibrates the daylights out of you. Believers claim that vibrating machines are supposed to help fat los...Read More

Health News - Cycling machines in panchkula

How to Lose Back Fat on Gym Machines

Baggy clothes work well to hide excessive back fat. Unfortunately, you can only hide for so long. A day will eventually come where you have to wear a bathing suit or some other revealing outfit and your cover will be blown. You are better off putting in the work necessary to lose your back fat. The ...Read More

What Machines to Use at the Gym to Lose Weight in Your Hips

It would be a lot easier if you only had one choice for exercising your hips. But when you go to the gym the choices are numerous, which is good for your body. To lose weight in your hips you need to combine resistance training exercises for your hips, as well as cardiovascular exercise to burn fat....Read More

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