Cowpea health benefits | Fitho.in

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Cowpea
It is a oval, creamy white bean with a black eye. Soft textured. An excellent source of fiber and folate and a good source of iron. This bean is available as a ...Read More
Health Benefits of Almonds
Almonds or rather nuts in general get a bad name because they have high fat content, but there are plenty health benefits of almonds. We'll tell you about th...Read More