Contact Us (91)-8860633501/2 fitness@fitho.in

Caturanga

Articles| Health News | Calorie Nutrition

Articles - Caturanga

Four-Limbed Staff pose (Caturanga Dandasana)

The Four-Limbed Staff pose, also called Chaturanga Dandasana in Sanskrit, is one of the toughest yoga poses to hold. It works for abs, back, and upper arms and shoulders intensively.Benefits of the Four-Limbed Staff Pos...Read More

Diet, weight loss tips on email

invalidplease enter a valid email address

Age:

Gender:

I’m interested to:

Join for free

Latest Articles

View More Articles »
Copyright © 2009-2014 · all rights reserved.