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Coconut
Coconut is a fruit that is consumed in a number of forms - raw (flesh), milk, water and oil. Coconuts are rich in fat and nutrition. Coconut is a simple dry nut...Read More
Benefits of Coconut
Coconut is a water dispersal fruit and seed. Coconut tree is called 'the tree of life' and the fruit is also called the 'fruit of life'. The fruit is popular fo...Read More
How Many Calories Did I Burn?
Exercise machines at the gym are a great way to burn calories. But don't trust that glowing calorie counter on your machine to really tell you how many calor...Read More