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Calculate calories pregnancy

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Articles - Calculate calories pregnancy

Calculate your Ideal Weight

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Exercise during pregnancy

To help you clear the myth of pregnancy and exercise, we have answered the most common questions around exercise during pregnancy. ACOG (American College of Publications Obstetricians and Gynecologists) state that walking, swimming, cycling and aerobics are safe during pregnancy, even for beginne...Read More

Health News - Calculate calories pregnancy

How to Calculate Interval Calories

Interval training simply means increasing and decreasing the speed or intensity of your exercise throughout your workout. You might perform the activity at a higher speed for a few minutes and then slow your pace to recover. The amount of calories you will burn during an interval workout will depend...Read More

How to Calculate Calories to Lose 2 Pounds Per Week

Every time you burn 3,500 calories more than you consume, you lose 1 pound. Diets come in all levels of complexity, but that equation is the basic truth of weight loss. How fast you lose that pound is as crucial as managing your calorie count, according to This is where fad diets fai...Read More

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