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Articles - Bodybuilding supplements nagpur

Are supplements good for health?

We often associate 'supplements' with steroids, but supplements are simply what we consume to supplement our diet. With the state of our diets, to ensure we get complete nutrition, it can help to use supplements. There are many types of supplements. In the next series of articles, we will conside...Read More

Supplements- Vitamins and Minerals

Vitamins and minerals are the most common health supplements. Vitamin are chemicals that are required by our body in tiny amounts. They have diverse functions in our body- Vitamin B helps to catalyze metabolism, C helps to raise immunity, D is used in hormones, E has antioxidants, etc. A deficien...Read More

Health News - Bodybuilding supplements nagpur

Are Cheat Meals All Right in Bodybuilding?

Bodybuilders, like athletes and fitness lovers, must adhere to a strict diet to maintain and achieve the physical results they crave. Bodybuilding meal plans are as diverse as the individuals following them, but, in general, a bodybuilding diet is much stricter than a regular workout diet. For this...Read More

How to Figure Out Macros in Bodybuilding

In bodybuilding, your diet is very important. Getting your calorie intake is vital, as eating too many calories will cause you to put on fat, and eating too few will make you lose muscle. The macronutrients you eat also play a role in your body composition. Macronutrients are protein, carbohydrates ...Read More

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