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Fitter People Have Better Sex
Do fitter people have better and more sex? We don't know if it’s better and if it’s more, but sex for sure is better for people who are in better shape. Tim...Read More
Healthy Benefits of Sex
People commonly associate sex with good calorie burn. But is it really true? At Fitho, we'll show you if its true.A 15 minute session of active sex burns about ...Read More
Full Body
Full Body Exercises work a combination of large muscles. Some of these can be performed fast and can be used as cardio or strengthening exercises. ...Read More
I Got A Dream Body
A man's quest towards a healthy lifestyle while he attempts to get the physique he always dreamt of. Here is a ...Read More
Lean Body Tips
You can get lean body as fast as you lose fat from your body and bring fat down to 10% of the body weight. Le...Read More
Ideal Body Weight
Is ideal body weight the way of knowing your healthy weight or is it just a number that tells you whether you and your friend are the same weight. Well Ideal...Read More