Benefits of lying leg pull | Fitho.in

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Leg Pull-In
Leg Pull-In works your Abdomen and Core Muscles. Leg Pull-In can be easily performed at the comfort of your home, without any gym equipment. Watch the video ...Read More
Front Leg Pull
Front Leg Pull works your Abdomen and Core Muscles. Front Leg Pull can be easily performed at the comfort of your home, without any gym equipment. Watch the vid...Read More
Leg Pull Back
Leg Pull Back works your Abdomen and Core Muscles. Leg Pull Back can be easily performed at the comfort of your home, without any gym equipment. Watch the video...Read More
Flat Bench Leg Pull-In
Flat Bench Leg Pull-In would work your Abdomen and Core Muscles. Flat Bench Leg Pull-In can be performed at your gym and it is advisable to carry out under t...Read More
Flat Bench Lying Leg Raise
Flat Bench Lying Leg Raise works your Abdomen and Core Muscles. Flat Bench Lying Leg Raise can be performed at your gym and it is advisable to carry this out un...Read More
Pull Up
How to perform Pull Up Stand under the pull up bar making sure there is enough room above it that you're not going to bang your head. The position ...Read More
Snap and Pull
Snap and Pull works your Full Body Muscles. Snap and Pull can be easily performed at the comfort of your home, without any gym equipment. Watch the video and kn...Read More
Wide Grip Pull Up
Wide Grip Pull Up works your Back. Wide Grip Pull Up can be performed at your gym and it is advisable to carry this out under the supervision of a trainer....Read More
Incline Bench Pull
Incline Bench Pull can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Back. Watch the vid...Read More
Exercise Ball Hamstring Pull
Exercise Ball Hamstring Pull works your Hamstring Muscles. Exercise Ball Hamstring Pull can be performed at your gym and it is advisable to carry this out unde...Read More