Benefits of lying leg pull | Fitho.in

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Leg Pull-In
Leg Pull-In works your Abdomen and Core Muscles. Leg Pull-In can be easily performed at the comfort of your home, without any gym equipment. Watch the video ...Read More
Leg Pull Back
Leg Pull Back works your Abdomen and Core Muscles. Leg Pull Back can be easily performed at the comfort of your home, without any gym equipment. Watch the video...Read More
Front Leg Pull
Front Leg Pull works your Abdomen and Core Muscles. Front Leg Pull can be easily performed at the comfort of your home, without any gym equipment. Watch the vid...Read More
Flat Bench Leg Pull-In
Flat Bench Leg Pull-In would work your Abdomen and Core Muscles. Flat Bench Leg Pull-In can be performed at your gym and it is advisable to carry out under t...Read More
Seated Flat Bench Leg Pull-In
Seated Flat Bench Leg Pull-In would work your Abdomen and Core Muscles. Seated Flat Bench Leg Pull-In can be performed at your gym and it is advisable to car...Read More
Lying Leg Curls
Lying Leg Curls works your Hamstring. Lying Leg Curls can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. ...Read More
Lying Leg Press
Lying Leg Press would work your Thigh. Lying Leg Press can be performed at your gym and it is advisable to carry out under the supervision of a trainer. Watc...Read More
Flat Bench Lying Leg Raise
Flat Bench Lying Leg Raise works your Abdomen and Core Muscles. Flat Bench Lying Leg Raise can be performed at your gym and it is advisable to carry this out...Read More
Single Leg Stiff Leg Deadlift
Single Leg Stiff Leg Deadlift can be performed with basic gym equipment (dumbbells or barbells & weights) and are very effective in building your Hips. W...Read More