Beans and weight loss | Fitho.in

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Beans
There are different kinds of beans, differing in their shape, color and are full of important nutrients healthy for our body. Beans have plenty of fiber of both...Read More
Lima Beans
Lima Beans are also known as Butter Beans and contain high nutritional values. They have important minerals and vitamins in them and carry many health benefits ...Read More
Fava Beans
Fava beans are oval-shaped light brown beans with an earthy flavor and creamy texture. An excellent source of folate and a good source of fiber. Fava Beans c...Read More
Kidney Beans
Kidney beans are red in color and are kidney shaped. Kidney beans are rich in nutrition and help in overall health. Kidney beans are a good source of protein...Read More