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Barbell Lunge
Barbell Lunge can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Hips. Watch the video an...Read More
Barbell Curl
Barbell Curl can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Biceps. Watch the video a...Read More
Barbell Lunge
Barbell Lunge can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Thigh. Watch the video a...Read More
Barbell Machine
Barbell Machine would work your Triceps. Barbell Machine can be performed at your gym and it is advisable to carry out under the supervision of a trainer. Wa...Read More