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Barbell Ab Rollout
Barbell Ab Rollout can be performed with basic gym equipment (dumbbells or barbells & weights) and are very effective in building your Abdomen and Core M...Read More
Barbell Squat
Barbell Squat can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Thigh. Watch the video a...Read More
Barbell Curl
Barbell Curl can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Biceps. Watch the video a...Read More
Barbell Machine
Barbell Machine would work your Triceps. Barbell Machine can be performed at your gym and it is advisable to carry out under the supervision of a trainer. Wa...Read More