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Raw Banana Diet
There is a new diet fad out called the banana diet. The creators of the Banana Diet from Japan claims that eating only bananas and drinking room temperature wat...Read More
Is Banana Fattening?
Fiction: Banana is fattening. Fact: Only because the fibre keeps you full for long and they tend to be on the sweet...Read More
Healthy Banana Dessert Recipe
If you've got some sweet cravings, try this for complete sensory satisfaction. Ingredients: 1 slice multigrain bread, 1 tbsp honey, half banana, 1 tbsp...Read More
4 Foods to Fight Belly Fat
Most people are not overweight but have a slight belly. While some work hard to get rid of it the others get comfortable with it and accept it as a part of thei...Read More