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Is Banana Fattening?
Fiction: Banana is fattening. Fact: Only because the fibre keeps you full for long and they tend to be on the sweet...Read More
Raw Banana Diet
There is a new diet fad out called the banana diet. The creators of the Banana Diet from Japan claims that eating only bananas and drinking room temperature wat...Read More
Healthy Banana Dessert Recipe
If you've got some sweet cravings, try this for complete sensory satisfaction. Ingredients: 1 slice multigrain bread, 1 tbsp honey, half banana, 1 tbsp...Read More
How Many Calories Did I Burn?
Exercise machines at the gym are a great way to burn calories. But don't trust that glowing calorie counter on your machine to really tell you how many calor...Read More