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Balanced Diet
We are all familiar with the concept of eating right. There is so much information about all sorts of healthy foods and their calorie value. There is enough ...Read More
3 Day Diet
A three day minimum calorie plan with 3 meals with no in-between meals. The 3 Day Diet is one of the most popular short-term fad diets around today. Often mi...Read More
Abs Diet
The Abs Diet was created by David Zinczenko – the editor for fitness magazine “Men’s Health”. A Flat ab diet that requires you to follow six guidelines:...Read More
O2 Diet
The O2 Diet is created by dietitian and CBS’s The Early Show nutrition contributor Keri Glassman. This Cutting Edge Antioxidant-Based Program claims to make y...Read More