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Lean Body Tips
You can get lean body as fast as you lose fat from your body and bring fat down to 10% of the body weight. Le...Read More
Elevated Split Squat
Elevated Split Squat works your Thigh Muscles. Elevated Split Squat can be easily performed at the comfort of your home, without any gym equipment. Watch the v...Read More
Elevated Split Squat (Barbell)
Elevated Split Squat (Barbell) can be performed with basic gym equipment (Barbells) and is very effective in building your Thigh. Watch the video and know how t...Read More
3 Day Diet
A three day minimum calorie plan with 3 meals with no in-between meals. The 3 Day Diet is one of the most popular short-term fad diets around today. Often mi...Read More
3 Apples a Day Diet
3 apples a day diet created by Tammi Flynn.The foundation of the 3-Apple-a-Day Plan involves eating an apple before each main meal. Dieters are advised to co...Read More