Mixed Grain Roti
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Is Roti Chapati healthy?
Call it roti or call it chapati, it has been made the same way for hundreds of years and continues to be a staple part of many Indian diets. But is the roti or chapati healthy? It depends- on what its made with and how its made. The traditional roti is made from ground whole wheat, and is roa
Chicken Sandwich vs Tuna Sandwich- Healthy Food Options
Most of us have a decent idea on what is healthy and what is not. We eat healthy to the best of knowledge and experience but sometimes get confused while choosing between two similar looking healthy options. There are numerous combination or options that are available. To help you ease your dilem
Health News - Mixed Grain Roti
Top 10 Benefits of Lemon
Good for stomach Lemon can help relieve many digestion problems when mixed with hot water. include nausea,
Energy drinks with alcohol? Think again
The young party set have long been mixing energy drinks with alcohol. While studies and media reports reveal the risks, a new breed of pre-mixed alcohol and caffeine concoctions dubbed "blackout in a can" are now crashing the party. Mixing caffeine with alcohol is nothing new ( i.e rum and coke)
Health Infomation - Mixed Grain Roti
Barley
Whole grain barley is a healthy high-fiber, high-protein grain boasting numerous health benefits. When cooked, barley has a chewy texture and nutty flavor and
Chicken and Cabbage Soup Recipe
Preparation Time: 15 minutes Cooking Time: 25 minutes Servings: 4 Ingredients: Green cabbage: 300g Onion: 30 gm, chopped Coriander stems: 15g, chopped Unsalted white butter: 30g Cumin: 1/2 tsp Yeast: 1/2 tbsp Bay leaves: 2 Chicken stock: 900 ml Boneless chicken: 100g Black pepper: 1/2
Stir Fried Vegetables Recipe
Preparation Time: 10 minutes Cooking Time: 15 minutes Serves: 2 Ingredients: Olive oil: 2 tbsp Garlic: 1 clove, sliced Ginger: 2 inch Mixed vegetables: 4 cup (any of your choice) Salt: to taste Pepper: or to taste Fresh herbs: dried herbs Soy sauce: 2 tsp Nutritive Value ( 1 Servin







