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Articles - Level In Pigeon Pose
We all love chocolate, but do you know- Which is the healthiest chocolate? which is the lowest calorie chocolate? which chocolate has the highest fat? which is the highest calorie chocolate? Fitho has done an analysis of the popular chocolate bars and has all the answers for you. So, which ar
We`ve told you how drinking green tea is good for weight loss and health benefits of milk. So, does it make sense to mix these two, and have milk in your tea, to get the benefits of both? New research shows that adding milk in your tea, negates the health benefits of tea! Read on to know more...
Exercises - Level In Pigeon Pose
Watch the video, know how to perform the Incline Dumbbell Bench With Palms Facing In
Watch the video, know how to perform the
Yoga - Level In Pigeon Pose
The Sanskrit word "Eka" means one, "Pada" means foot or leg, "Raja" means a king and "Kapota" means a pigeon or dove. Asana means yoga pose or posture. Benefits of the Royal Pigeon Pose (Rajakapotasana): Rajakapotasana (Royal Pigeon Pose) affects the whole body as it strengthens, stretches,
The Sanskrit word "Eka" means one, "Pada" means foot or leg, "Raja" means a king and "Kapota" means a pigeon or dove. Asana means yoga pose or posture. Benefits of the One-Legged King Pigeon Pose (Eka Pada Rajakapotasana): Eka Pada Rajakapotasana affects the whole body as it strengthens, str
Health News - Level In Pigeon Pose
If you are looking to lose weight and control your blood sugar you may want to consider the benefits of coconut water. Coconut water has a wealth of natural ingredients that help to control blood sugar levels and help to not only lose but manage your weight. Weight control is essential in the fight
This painful degenerative joint disease is known as Osteoarthritis. In Osteoarthritis, thecartilage (a tissue designed to cushion joints) wears out and breaks down. The underlying bone disintegrates, causing pain and the growth of bony spurs around the edges of joints. The joint may even feel like i
Health Infomation - Level In Pigeon Pose
Which are the places that one should look out for fitness in your city? Eg. Lodhi Garden in Delhi where lots of people come to workout and is motivating for beginners.
Are you "Fit in the City" ?: Share your experience on how you keep fit in the city. Connect with people with same interests. Tell people about intresting fitness trends in your city.
Fitness expert at Fitho, on how to look good in a net saree, HT City, March 24, 2011