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Articles - How Heathy Are Mangos
Positioning of food products as healthy has become as fashionable as people joining a gym. Unfortunately most of these so called health products are not as healthy as the natural counter parts of these. For example packaged soups do not carry half as many health benefits of natural soup simply becau
Sounds disgusting, but many of those soft drinks that we merrily consume are literally like drinking fat. We tell you all the time how sugar can make you fat. According to the New York City Health Department, drinking just one can of soft drinks (or sugary soda) can make you gain upto 5 kgs of fat!
Exercises - How Heathy Are Mangos
How to perform standing Calf Raise Standing calf raises are executed with one or both feet on a raised surface with the heel lower than the toes. The exercise is performed by raising the heel as far as possible. Weights or other methods of providing resistance are commonly used, but the exercise is
How to perform squats The movement begins from a standing position. Weights are often used, either in the hand or as a bar braced across the upper back.The movement involves bending the knees and hips to lower the torso and accompanying weight, then returning to the upright position. The squat can
Yoga - How Heathy Are Mangos
Lolasana (Pendant Pose) is a beginning arm balance that presents an experience requiring courage: the courage necessary to literally pull yourself up off the floor. Benefits of the Pendant Pose (Lolasana): The Lolasana (Pendant Pose) puts tremendous pressure on r arms, so over a period of ti
Benefits of the Crocodile Pose (Makarasana): Makarasana (Crocodile Pose) stabilizes the blood pressure. Makarasana (Crocodile Pose) stimulates the urogenital system and the small intestines by subdued pressure on the abdominal section which in turn activates the digestive processes. Makarasana
Health News - How Heathy Are Mangos
One of the greatest how to Tips on Healthy Skin is keeping your skin moisturized during the winter months. When we think of the winter months, usually brings up visions of snuggling up with someone by the fire, maybe having snowball fights, or even singing carols during the holidays. But also w
One of the greatest how to Tips on Healthy Skin is keeping your skin moisturizedduring the winter months. When we think of the winter months, usually brings up visions of snuggling up with someone by the fire, maybe having snowball fights, or even singing carols during the holidays. But also w
Health Infomation - How Heathy Are Mangos
All foods that provide little or no nutrition are known as empty food. Deep fried foods, fatty foods etc are empty calorie foods. Tell us more unhealthy foods from the food options you know.
How can you increase your weight naturally? Guess healthy food options to help you gain weight.
Do you know how many calories does one glass of carbonated sweet drink contain? Drinking sweetened beverages make weight loss difficult. Do you know healthy drinks for weight loss like buttermilk....