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Articles - Fitho Plans
Mistakes in Common Weight Loss Diet Plans
Previously, we told you why self made or free diet plans are not effective at weight loss. There are plenty of mistakes that people make in diet plans. See what`s keeping your diet plan from helping you lose weight effectively! Fruits Only Diet: The most common mistake people make is eating
Fitho
Have tried joining a gym but paid the entire years fee and barely saw the inside of the gym. What you need are like-minded friends that will motivate you towards sticking to a fitness regime. Fitho
Yoga - Fitho Plans
Warrior Pose (Virabhadrasana)
Benefits of the Warrior Pose (Virabhadrasana): Virabhadrasana (Warrior Pose) stretches the chest and lungs, shoulders and neck, belly, groins (psoas) and strengthens the shoulders, arms, and the muscles of the back. This asana also strengthens and stretches the thighs, calves, and ankles. Ho
Legs-up-the-Wall Pose (Viparitakarani Asana)
Benefits of the Legs-up-the-wall Pose (Viparitakarani Asana): Viparitakarani Asana (Legs-ups-the-wall) relieves tired or cramped legs and feet and gently stretches the back legs, front torso, and the back of the neck. How to perform the Legs-up-the-wall Pose (Viparitakarani Asana): - Sit ne
Health News - Fitho Plans
10 healthy diet tips during holidays
Dreading the holiday season, as it would crash your plans to maintain a
Cancer, diabetes programme for whole India
The Indian government plans to extend the National Programme for Prevention and Control of
Health Infomation - Fitho Plans
Fitho Membership
The Fitho annual membership is a really good deal for you. You get lots of free stuff, and discounts on gyms, equipment, and more! See below for more details on the Fitho Membership. Join Now: call us or email fitness@fitho.in Benefits * How to Get Membership * Costs Benefits of Fitho Member
Careers at Fitho
Fitho is the most dynamic upcoming brand in the wellness & fitness industry in India. We believe that the most important thing is to help people be healthier & fitter. Every role within our company promotes health/fitness in one way or another. We love people that are intelligent, smart,
About Fitho
Introduction Fitho began in 2008 when co-founders Dhruv Gupta and Prachi Agarwal decided to pursue their passion for fitness. In the past half a decade most common party or any social get together conversation has mostly been about people trying to lose weight or grappling with one obesity relate
