Diabetes Diet

Diabetes is a condition where your body cannot manage the blood sugar/glucose levels. Blood glucose levels are managed by the hormone, insulin. Lower levels of insulin or insulin insensitivity, can lead to diabetes. Due to the lack of control over blood glucose levels, diabetics tend to vary

Diabetes Diet

The Diabetes Management plan helps you control blood glucose levels & improve insulin sensitivity, naturally using diet and exercise, which are created around your lifestyle, blood glucose parameters & food choices. 4 Simple Steps to Managing Diabetes: 1. Call Fitho 2. Choose Program 3.

Seated Forward Bend Pose (Paschimottanasana)

Paschimottanasana (Forward Bend Pose) means stretching towards west, i.e. streching forward. Paschimottanasana is beneficial for diabetes. Benefits of the Seated Forward Bend Pose (Paschimottanasana): Paschimottanasana (Forward Bend Pose) tones up Kidney and abdominal organs keeping them f

Deal with diabetes

Have you been instructed by your doctor to lose weight and to get on to a low-fat diet immediately? Being diagnosed with diabetes entails drastic changes to your lifestyle. But experts say that awareness about the condition can help individuals deal with their problems effectively. Diabete

Diabetes

Social Responsibility

We believe in having and displaying strong social responsibility. 2010: To help fight the epidemic of Obesity & Diabetes in India, we support FightOD. 2009: We supported the Go Red Sari initiative to promote heart health among Indian women. . . . . .