Almond FatOverview |Articles |Yoga |Health News |Health Infomation
Articles - Almond Fat
Ever heard of `brown fat`. Latest research says that brown fat is the money fat! The fat that`s not good for you is the white fat. But the good news is that this brown fat keeps bodies warm as a built in heater, burning fuel and raising body temperature. Basically, its metabolically active and it
Before we talk about how to lose fat, its important to understand how & why we gain that fat on our bodies. Basically, some fat in the body is essential to being healthy as it has its benefits, but a fat percentage in our body, above a certain level reverses its benefit on the body, causi
Yoga - Almond Fat
Paschimottanasana (Forward Bend Pose) means stretching towards west, i.e. streching forward. Paschimottanasana is beneficial for diabetes. Benefits of the Seated Forward Bend Pose (Paschimottanasana): Paschimottanasana (Forward Bend Pose) tones up Kidney and abdominal organs keeping them f
Health News - Almond Fat
A new UC Davis study has suggested that the effect of a high-fat meal on
If you do just one thing to fight fat, exercise might be the way to go, judging by a newstudy. Consider the study`s results: Inactivity led to a buildup of fat deep inside the belly. Modest amounts of exercise held the line on deep belly fat. Higher amounts of exercise cut deep belly fat
Health Infomation - Almond Fat
Preparation Time: 20 minutes Cooking Time: 15-20 minutes Serves: 1 Ingredients: Low fat hung curd: 1/3 cup (mixed in roasted mint leaves) Almonds: 1/4 cup, toasted, coarsely chopped and divided Parsley: 3 tbsp, chopped Chicken breast halves: 200 gms, skinless, boneless Salt: to taste F
To lose fat from the body with diet one needs to stop eating fat in the diet, especially saturated fat and eat low calorie food. Guess the food options that are fattening and unhealthy.
Running can help you burn your fat fast. Share your experiences with running for weight loss.