Health News: Tackle stress, Weight Loss, Healthy Living

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You must have heard about the immense potential of adding olive to your nutrition. Olive oil helps keep cholesterol levels in check and controls the blood sugar. It is one of the easiest to digest as it is monounsaturated. Read more for how Olive can do wonders to your diet!

Drinking vegetable juice boosts weight loss says a research. This study suggests that it’s not enough to just educate people on the importance of vegetables, you need to show them ways to easily incorporate them into their daily routine, read more for how it works for you.

During times of stress, people often turn to traditional “comfort” foods such as pizza,macaroni and cheese, and ice cream. Ironically, these high-fat foods are usually the worst possible choice which drive up blood pressure and raise serum cholesterol levels, wreaking havoc on arteries and increasing the risk of heart attack. Read how eating right to reduce stress in your life.

Are you making the right choice for taking a good weight loss plan. If not then read for the most annoying weight loss scams of 2010. Thousands of desperate punters shell out serious money hoping for the miracle
solution, but… no authentic success stories are forthcoming. Read here for some real success stories.

Cosmetics merely enhance your body base. Experts say that there are certain food types that must be consumed to look beautiful, naturally. A diet rich in ‘phyto-compounds’ can stimulate DNA repair, read more for beauty foods.

The way your metabolism functions has everything to do with how you feel, and most importantly, how you either burn fat or store fat. So would you like to learn how to put your body in fat burning mode, rather than fat storing mode? Read more to know is your metabolism working for you.

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