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Soy Shake Recipe

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Preparation Time: 5 minutes
Cooking Time: nil
Serves: 5

Ingredients:

Soy milk: 2 cup
Strawberry yogurt: 2 cup, frozen
Apples: 2 cups, diced
Mangoes: 1 cup, diced
Almond extract: 1/4 tsp.

Method:

1. Blend all the ingredients in a blender until smooth.
2. Chill and serve.
Nutritive Value ( 1 Serving) :-
Calories –     126 cal
Protein –      5.3 gm
Fat – 0.7 gm

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