Refreshing Lassi Recipe
Preparation Time: 5 minutes
Cooking Time: nil
Serves: 1
There are many ways to lose weight and get fit. But the best and healthiest way to do so, is with a diet that let's you eat your regular food, is easy to follow, doesn't keep you hungry. Many of us know what is healthy or not, but we still don't lose weight. What you need is a good weight loss diet plan, designed by an expert, who makes it around your food choices (veg, non-veg), and your height, weight, gender and other such factors.Here is what you will get for your weight loss diet:
Cooking Time: nil
Serves: 1
Ingredients:
Yogurt: 1/2 cup
Ice cubes: 6
Roasted and ground cumin seeds: ½ tsp
Chaat masala: 1/2 tsp
Salt: to taste
Mint: 5 leaves
Fresh coriander: 5 leaves
Method:
1. Blend all ingredients except mint leaves thoroughly in blender.
2. Garnish with mint leaves and serve.
Nutritive Value ( 1 Serving) :-
Calories - 35 cal
Protein – 3 gm
Fat - 0. 7 gm






