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Refreshing Aam Panna Recipe

Preparation Time: 1 hour
Cooking Time: 5-7 minutes
Serves: 10


Raw mangoes: 1/2 kg, peel and washed
Sugar:  to taste
Black salt: to taste
Cumin seeds powder: 1/2 tsp
Mint leaves: few


1. Cut mangoes into pieces.
2. Boil mangoes along with seeds in a pressure cooker and boil for 5 minutes.
3. Let it cool and then strain.
4. Add sugar, salt and jeera powder.
5. Let it cool in fridge.
6. Serve chilled and garnish with mint leaves.
Nutritive Value ( 1 Serving) :-
Calories –     72.4cal
Protein –      0.3 gm
Fat -nil

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