Refreshing Aam Panna Recipe
Preparation Time: 1 hour
Cooking Time: 5-7 minutes
Serves: 10
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Cooking Time: 5-7 minutes
Serves: 10
Ingredients:
Raw mangoes: 1/2 kg, peel and washed
Sugar: to taste
Black salt: to taste
Cumin seeds powder: 1/2 tsp
Mint leaves: few
Method:
1. Cut mangoes into pieces.
2. Boil mangoes along with seeds in a pressure cooker and boil for 5 minutes.
3. Let it cool and then strain.
4. Add sugar, salt and jeera powder.
5. Let it cool in fridge.
6. Serve chilled and garnish with mint leaves.
Nutritive Value ( 1 Serving) :-
Calories - 72.4cal
Protein – 0.3 gm
Fat - nil






