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Nutty Delight Recipe

Preparation Time: 5 minutes
Cooking Time: nil
Serves: 1

Ingredients:

Almonds: 1/2 ounce
Unsalted roasted peanuts:  1/4 ounce
Cranberries: 1/4 ounce, dried
Dates: 1 tbsp, chopped
Flax seeds: 1 1/2  tsp

Method:

Combine all the ingredients in a bowl and serve.
Nutritive Value ( 1 Serving) :-
Calories –     210.1cal
Protein –         5.1 gm
Fat -11.0 gm

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