Green Smoothie RecipeFitho
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Green Smoothie Recipe

Preparation Time: 5 minutes
Cooking Time: nil
Serves: 2


Ingredients:

Kiwi fruits: 2, peeled
Green grapes: 25-30, frozen and halved
Green apple: 1, sliced
Ice cubes: 4-5
Orange/Apple juice:  to smooth it out

Method
1. Blend all ingredients in blender including some juice.
2. Add more juice if necessary.
3. Serve.
Nutritive Value ( 1 Serving) :-
Calories –     130 cal
Protein –      1.5 gm
Fat -0.45 gm

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