Green Smoothie Recipe
Preparation Time: 5 minutes Cooking Time: nil Serves: 2
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Kiwi fruits: 2, peeled
Green grapes: 25-30, frozen and halved
Green apple: 1, sliced
Ice cubes: 4-5
Orange/Apple juice: to smooth it out
1. Blend all ingredients in blender including some juice.
2. Add more juice if necessary.
Nutritive Value ( 1 Serving) :-
Calories – 130 cal
Protein – 1.5 gm
Fat -0.45 gm