Grape juice: 1/3 cup frozen, concentrate, thawed
Banana: 1,peeled and sliced
Milk: 1 cup
Ice cubes: 1/2 cup
1. Blend all the ingredients in a blender until smooth.
2. Chill and serve.
Nutritive Value ( 1 Serving) :-
Calories – 98.5 cal
Protein – 3.7 gm
Fat -0.22 gm
We are excited to announce that FitHo has been acquired by Practo.
The acquisition will help us bring us a more comprehensive offering under the Practo umbrella.
With immediate effect, we are no longer accepting Paid Subscriptions.