Grape Shake Recipe
Preparation Time: 5 minutes
Cooking Time: nil
Serves: 2
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Cooking Time: nil
Serves: 2
Ingredients:
Grape juice: 1/3 cup frozen, concentrate, thawed
Banana: 1,peeled and sliced
Milk: 1 cup
Ice cubes: 1/2 cup
Method:
1. Blend all the ingredients in a blender until smooth.
2. Chill and serve.
Nutritive Value ( 1 Serving) :-
Calories - 98.5 cal
Protein – 3.7 gm
Fat - 0.22 gm
