Fruit Veggie Mix Drink Recipe
Preparation Time: 5minutes
Cooking Time: nil
Serves: 3
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Cooking Time: nil
Serves: 3
Ingredients:
Spinach: 2 cups, chopped
Carrots: 1 cup, chopped
apple juice: 1 cup
Ice cubes: 4
Method:
1. Blend apple juice and spinach in a blender.
2. Add carrots and banana and mix well.
3. Add the ice cubes and more juice if necessary and mix until smooth.
4. Serve in a glass.
Nutritive Value ( 1 Serving) :-
Calories - 109 cal
Protein – 0.5gm
Fat - 0.1 gm




