Crunchy Fruit Salad Recipe
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Servings: 3
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Cooking Time: 0 minutes
Servings: 3
Ingredients:
Apples: 2 medium, chopped
Banana: 1 medium, sliced
Sunflower seeds: 1/3 cup
Grapes: 1/4 cup, halved
Celery: 1/4 cup
Low fat yogurt: 1/4 cup
Method:
1. Combine apple, banana, sunflower seeds, grapes and celery in a bowl.
2. Add yogurt and mix well.
3. refrigerate to chill before serving.
Nutritive Value ( 1 Serving) :-
Calories - 166.6 kcal
Protein – 2.4 gm
Fat - 5.01 gm




