Healthy Recipe - Chicken Pancake Recipe

Chicken Pancake Recipe

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Preparation Time: 40 minutes
Cooking Time: 70 minutes
Serves: 8

Ingredients:
Dosai batter:3 cups
Minced meat: 200 gms
Onion: 2, chopped
Tomato: 1, chopped
Coriander leaves: a few, chopped
Green chillies: 3, chopped
Egg: 1
Ginger garlic paste: 2 tsp
Turmeric powder: 1/2 tsp
Chilli powder: 1 tsp
Olive oil: as needed
Salt: to taste

Method

1. Heat a frying pan, scramble the egg & keep aside.
2. Again heat oil in another pan and add onions, green chillies and saute.
3. When the onions turn golden, add ginger garlic paste, tomato, coriander leaves, turmeric powder, chilli powder and fry.
4. Add mince meat with water, mix well and cover the pan and cook.
5. When the meat is cooked add scrambled egg.
6. Remove the pan from the stove when the contents are dry.
7. Prepare dosa, place the filling, fold and serve.
Nutritive Value ( 1 Serving) :-
Calories -      107.6 cal
Protein –       7.8 gm
Fat - 4 gm

Chicken Pancake Recipe can be healthy for you and may help you lose weight when included in your diet & exercise plan. To help you lose weight in a healthy balanced way and keep it off, see the Fitho weight loss diet plan, designed by dieticians and experts, now available for Rs 799.
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