Healthy Recipe - Avocado Salad Recipe

Avocado Salad Recipe

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Preparation Time: 10 minutes
Cooking Time: nil
Servings: 6

Ingredients:
Avocado: 1,sliced
Corn (makai ke dane) (makai): 3/4 cup,cooked
Green peas: 3/4 cup cooked
French beans: 3/4 cup chopped and cooked
Lettuce: 1 head
Chilli sauce: 1 tsp
White vinegar: 1/3 cup
Mustard powder: 1/2 tablespoon
Salad oil: 1/2 tea cup
Herbs (optional): 1/2 teaspoon
Sugar: ½  t spn
Salt: to taste

Method:
1. Combine white vinegar, mustard powder, salad oil, herbs, sugar, salt and chilli sauce in a jar.
2. Cover the jar and shake vigorously to blend.
3. Now mix avocado, corn, green peas, french beans, lettuce in a bowl.
4. Sprinkle the 2 tbsp dressing prepared in the jar on the top of it and serve.

Nutritive Value ( 1 Serving) :-
Calories -      190 kcal
Protein –       2.35 gm
Fat - 14.03 gm

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