Contact Us (91)-8860633501/2

3-in-1 Shake Recipe

Preparation Time: 5 minutes
Cooking Time: nil
Serves: 3


Pineapple: 1/2 cup, crushed
Papaya:  3\4 cup, deseeded and diced
low-fat Milk: 1/2 cup
Banana: 1


1. Combine all the fruits in a blender whirl until smooth.
2. Add milk and blend till all ingredients are thoroughly mixed.
3. Add ice cubes and serve
Nutritive Value ( 1 Serving) :-
Calories –     74.3 cal
Protein –      1.3 gm
Fat -0.78 gm

Get diet, weight loss tips on email.


invalidplease enter a valid email address Join for free


I’m interested to:

Copyright © 2009-2014 · all rights reserved.