Pineapple: 1/2 cup, crushed
Papaya: 3\4 cup, deseeded and diced
low-fat Milk: 1/2 cup
1. Combine all the fruits in a blender whirl until smooth.
2. Add milk and blend till all ingredients are thoroughly mixed.
3. Add ice cubes and serve
Nutritive Value ( 1 Serving) :-
Calories – 74.3 cal
Protein – 1.3 gm
Fat -0.78 gm
We are excited to announce that FitHo has been acquired by Practo.
The acquisition will help us bring us a more comprehensive offering under the Practo umbrella.
With immediate effect, we are no longer accepting Paid Subscriptions.