Close Grip Bench Press
Close Grip Bench Press can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Triceps. Watch the video and know how to perform the Close Grip Bench Press.
See the image slider below to see how to perform the Close Grip Bench Press exercise.
- Articles, data, text, image or video content posted on this site is checked by the Fitho team of nutritionists & fitness experts, or by research/studies, and opinions are based on our wide experience in helping thousands of people get fit, lose weight & manage their health.